Getty/Xavier Lorenzo Why Do One-Sided Friendships Occur? It may signify a one-sided or unfair friendship if there’s no reason for your friend not to visit you in your area, and they continue to choose not to. If you have been over-extending yourself to reach them, consider setting boundaries on how often you can or whether you pay for the transportation or ask them to help. For example, your friend might not have transportation, funds, or a way to reach your area. Consider the circumstances surrounding this situation before deciding whether their behavior is founded. It may signify a one-sided friendship if you constantly visit your friend’s house, neighborhood, or favorite shops and restaurants, and they don’t do the same for you. A conversation about your place in their life can be beneficial as you decide whether the relationship is one-sided. However, if you consider your friend your best friend and want to spend lots of time together and they consider you an acquaintance or general friend, you may have different expectations for the relationship. It is healthy to have more than one friend. If it helps, write down how these experiences differ and how you want your friend to make changes to feel that the relationship is two-sided. Then, consider how you’ve responded to them in these situations. However, if you feel your friend doesn’t know much about you, ask yourself why that may be.Ĭonsider whether your friend supports you when you’re having a bad day or how they’ve responded to you in the past when you’ve experienced stress. In a friendship, sharing information back and forth and offering guidance, support, and kindness to each other can be healthy. If your friend only talks about themselves, interrupts you when you talk about yourself, or doesn’t ask you questions about your life, it may be a sign your friendship is one-sided. In these cases, setting boundaries on your time, money, and support may be valuable. Although occasionally helping a friend can be healthy and kind, frequently helping someone who doesn’t return the favor or takes you for granted may not be beneficial. Instead of asking you to hang out or to strike up a conversation, they may feel that you have helped them in the past and will do so again. If you only receive messages or contact from your friend when they need emotional, physical, or financial support, it could indicate they’re taking advantage of you. In other cases, a friend might stop reaching out when they experience a life transition, such as moving, a new relationship, or a new baby. Neither of these preferences is necessarily unhealthy, but a conversation about these preferences could be beneficial. For example, your friend might be someone who doesn’t like to text but enjoys spending time together in person, whereas you value frequent text conversations. However, note that some individuals might not value the same types of communication. One-sided behaviors and desires in a friendship can hurt your self-esteem, self-worth, and self-confidence. Would you go months without speaking? If so, your friend may have different priorities than you about communication. Ask yourself what your friend would do if you stopped initiating conversation or support. Although it can be normal for this to occur sometimes, it might signify an underlying issue if long periods of your friendship have consisted of this behavior. When initiating communication and emotional support, you might be the first to do so. Below are a few other signs of a one-sided friendship. However, if one person always initiates conversation or keeps conversations going, it may be a one-sided friendship. Not all healthy friendships between friends necessarily include an equal amount of communication. The friend might also take an interest in the other person’s life in honest conversation and try to keep conversations flowing when they die down.
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